Results
What Athletes Are Saying
“Hopping on Chris’ training program has been the single greatest thing I could do for my running. I’ve had decent experience with running cross country and have many years of lifting under my belt but no program has come close to what Chris has been able to do for me. In just a few short months I knocked my 5 mile time down 3.5 minutes. His program is perfect for someone prepping for military schools like myself or just someone looking to get into better overall shape. He understands the importance of running, lifting and cross training. If you want to run fast and lift big, he’s your guy.”
-2LT Fatabene, Adam
“The VO2 max testing gave me the exact numbers I needed to pace smarter. I shaved minutes off my 10K!”
-Joshua Abrenica
“I’ve done plenty of fitness assessments, but nothing this detailed. The sweat rate test was a game changer for hydration.”
– Maria L.
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