👟Rookie – Free

New, returning, or rebuilding base.

• Balanced training across rucking, running, METCON, and resistance work.
• Structured progressions that build capacity without overtraining.
• Functional sessions designed for military readiness.
• Prepares you to confidently transition into the Intermediate program

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🥾Intermediate – 3 Months – $59.99

Best for ACFT in 8–12 weeks or unit events (AFT/RPA, 10–12 mi ruck).

• Progressive strength and conditioning plan for sustained performance.
• Targeted preparation for the ACFT, RPAs, and operational demands.
• Emphasis on durability, recovery, and field resilience.
• Builds the foundation to consistently outperform your peers.

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⚔️ELITE – 3 Months – $89.99

Best for selection prep or high-tempo cycles (Ranger/IBOLC-style tempo, heavy ruck volume).

• High-volume, high-intensity program for experienced athletes.
• Tailored for Special Forces selection, RASP 1/2, and advanced schools.
• Integrated fueling and hydration strategies for peak output.
• Develops the strength, endurance, and resilience required at the highest level.

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Add-ons:

💧Fueling & Hydration (+ calculator) Plan — $24.99

🏋️Strength Plan — $29.99

🌀Injury & Mobility recovery— $24.99