Endurance Training

Endurance Training Programs

👟Rookie – 1 Month – Free

New or returning? Start here.

  • Simple sessions + pacing guide
  • Mini strength circuit
  • Momentum in 4 weeks
Start Rookie

🥾Intermediate – 3 Months – $59.99

Best for 10M/Half Marathon 12 weeks.

  • Threshold work + long run/ruck structure
  • Weekly progression with deloads
  • Clear pacing/RPE guidance + Strength Plan
Start Intermediate

⚔️ELITE – 3 Months – $89.99

Best for Marathon/Ultra blocks.

  • Specificity + back-to-back long efforts
  • Heat/cold adaptations & race prep
  • Built-in deloads, Strength Training Plan, Fueling/ Hydration Plan
Start ELITE
Add-ons:

💧Fueling & Hydration (+ calculator) Plan — $19.99

🏋️Strength Plan — $19.99

🌀Injury & Mobility recovery— $19.99